Rest Day Style

Taking a rest day from running is best enjoyed when you can indulge in a few relaxing rituals; maybe a manicure,  sipping a cup of tea, or making time for an at-home mini spa experience with a soak. I like this grapefruit citrus bath soak by Indie Lee, infused with a trio of natural salts and citrus oils that are kind to aching muscles.

rose + gold rest day essentials

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